Indian ancestral Guides (aka
Granthas) and Vedas have always been guiding us with the medicinal properties
of plants and trees, from more than 5000 years. Today we will learn about a
herbal plant called Tulsi aka Basil, It is an auspicious and medicinal plant,
which is found outside the houses of Hindu families in India. If we talk about the varieties of Tulsi than 3
types of Tulsi’s are easy to find in India –
In native language (Hindi), they are known as Rama Tulsi, Krishna Tulsi,
& Vana Tulsi.
Immunity Booster - We all know about the
importance of a strong immunity system, and there were some people who did not
knew about it. Covid19 virus made them learn about it the hard way, A
strong immune system is very important and it means that you are less likely
get effected by cold, flu, virus that make you sick in rainy season and less
likely to get infected by contract respiratory infections (bronchitis and lung
infections). Although people use extracts of Tulsi now a days but I suggest
having a plant instead and use fresh Tulsi leaves in your tea.
Healthy Heart - The Medicinal Indian Herb can
also help people with hypertension and high blood cholesterol by preventing the
formation of clots in your arteries. (As suggested in many studies it can be
beneficial for your heart)
Liver Stimulating - The hepatoprotective benefits of Tulsi
can stimulate the production of the Cytochrome (P450) enzyme that helps with
the detoxification of liver and removing metabolic/ toxic wastes from the
body. So, it prevents liver damage and also helps in regeneration of
dead cells.
Best Natural Medicine For Throat - Boil some leaves of miraculous medicinal plant and it becomes a natural remedy for sore throat and various respiratory illnesses too. You can drink it like a green tea and a natural green tea not the one's you buy in plastic bags.
Reduces Stress Level - Cortisol levels in your
body reflects, how stressed you are so the higher your Cortisol levels are
higher your stress level is said to be and for this Tulsi can play a major role
to bring your Cortisol levels down. So, if it is psychological stress or
metabolic or some sought of chemical stress, Tulsi can relieve it any time of
the day.
Prevents Cancer - Tulsi is also a proven remedy in safeguarding
you against several types of cancer, according to various studies,
The extracts in Tulsi possess radioactive properties which help fight off tumor
cells. Plus the eugenol in Tulsi is able to prevent cancer. Tulsi leaves
also reduce tumorigenicity as well as it is also for known for slowing down
breast cancer development as suggested in studies. (All this if tulsi is taken
for a long time.)
Good For Your Hair - Tulsi can help you is getting rid of Greys and bringing that shiny hair back to your scalp. Evident shows that few fresh Tulsi leaves mix it with amla (Indian gooseberry) powder. Make the paste the night before and apply it in the morning before you wash your hair for good results. This paste will boosts blood circulation to the scalp, helps in stimulating hair growth and help in turning your hair into think wavy stocks.
Helps in Digestion - Take 2 -3 Tulsi leaves boil them a bit with ginger and 1 piece of clove, drink it like a herbal tea and you will feel the difference yourself. It will soothe your stomach, relieves indigestion issues. If by any chance you have bloating or gas problems than this miracle drink is something you must drink ate least once every day.
Prevents Plaque build-up - Heart disease is one of the major
life taking disease around the world and the reason behind the death in most of
the cases is plaque that builds up in the arteries and causes coronary heart
disease and atherosclerosis. Tulsi leaves are believed to dilate and contract
your blood vessels, which removes the plaque and lowers the risk of as early
death due to heart disease.
Good For Eyes - Eyes are delicate so before putting any kind of medicine in your eye you must consult your doctor or an Ayurveda expert. Tulsi can help with many eye problems such as conjunctivitis, irritation in the eyes, infections etc.
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Disclaimer - We At Avyagrayoga 100% Believe On Ayurvedic Medicine, Yoga And Natural Herbs. But Every Person Is Different And So Their Mental And Physical State So, We Would Like To State That All The Information provided in this article is for education purpose only, In any circumstance It Should Not Be Considered As A Substitue For A Doctors Advice or Medical Practitioners Advice. If You Are Suffering From Any Kind Of Illness It Is Always Better To Visit A Doctor. In Any Circumstances The Writer Of This Article Will Not Be Reliable For Any Harm Caused By Misuse, Over Use Or Incorrect Use Or Application Of Advice.
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